Brain Box For Males

Improve your metal and physical wellbeing through boxing specific exercise.

This course will provide you with a basic understanding of the techniques used within boxing.

Sessions will be delivered by a highly experienced coach from Malmesbury Boxing Club.

This is a free course, so free to participants that:

  • Have lived in the UK/EU for at least 3 years
  • Are aged 19 and over
Start Date : Mon 7th Nov 2022
Time : 18:30 - 19:30
Location : Siddington Village Hall
Duration : 4 Weeks
Spaces : 10
Code : 11/22_BRA_4W_BB
Please wear suitable clothing for physical activity, Bring a drink. Please declare any medical conditions.

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What topics are covered?

Aspects covered within the course are:

  • Basic punching techniques.
  • Defensive techniques
  • And footwork

How will I learn?

You will learn through demonstrations of various skills and will then show your understanding through practical example.

What do I need to bring?

Due to the practical nature of the course, participants should wear clothing which is suitable for physical activity. It would also be advisable to bring a drink.

Participants can bring their own hand wraps and gloves if they have them, if not these will be provided.

Any Questions?

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