Corinium Mens Group

In partnership with John Francis Coaching, we have created a 5-session course for men.

The aim of the course is to help participants find greater calm and balance in their lives by developing a growth mindset for their own self-care and wellbeing. The course content will also focus on learning and practicing techniques that support resilience in times of challenge.

Structured to promote inclusion and sharing, these workshops are relaxed and collaborative in nature providing information and learning to develop your resources for life.

This is a funded course, so free to participants that:

  • Have lived in the UK or EU for at least 3 years
  • Are aged 19 and over
Start Date : Wed 28th Jun 2023
Time : 18:00 - 19:30
Location : Cirencester Town Football Club Arena, upstairs in the meeting room.
Duration : 5 weeks
Spaces : 9
Code : 06/23_CMC_5W_JP

What topics are covered?

The following topics will be covered

  • What are we up against? (Notion of being a man, not asking for help)
  • What are we working with? (The mind-body system)
  • What can we do day to day (Physiological insight to make informed choices)
  • What can we do when things are tough? (coping techniques / resilience)
  • What about the deep stuff? (Getting things off your chest)

How will I learn?

Part teaching/sharing in a collaborative and inclusive fashion; through questioning and discussion.


Part experiential – meditation, gentle movement, resourcing practice, breathing.


Part community discussion and sharing as a group.

What do I need to bring?

There are no requirements to bring anything, it is recommended participants wear comfortable, non restrictive clothing.

Any Questions?

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