Tailored for those entering the ‘second spring of life’ this course guides participants through peri and menopause, whether your starting this chapter or navigating its complexities.
This course will provide participants the opportunity to experience a transformative journey where menopause sparks positive change. Discover yourself in a supportive environment within which sharing, questioning and learning collaboratively will take place.
The content blends crucial information, practical tools and engaging activities.
Facilitating the course will be Melanie Cheeseman founder of Cotswold Leadership Academy. Melanie is a vastly experienced Wellbeing Learning and Development Specialist who aims to equip people with a practical toolkit to confront life’s challenges.
This is a funded course, so free for participants that
- Have lived in the UK or EU for at least the past 3 years
- Are aged 19 and over
- Participants who are both in the stages of menopause or perimenopause