Mental Health Advice and Help for Students

There are a variety of helplines/support services you can access to help support you, try as many as you like as you will prefer some more than others.

Hub of Hope

The Hub of Hope is a first of its kind, national mental health database which brings together organisations and charities, large and small, from across the country who offer mental health advice and support, together in one place.


  Gif: self-care and support
  for young people
 

Support for individuals, families and communities with concerns about mental health, alcohol or drugs
0345 8638323
www.independencetrust.co.uk

Courses to help with low mood, depression, emotional wellbeing, stress and anxiety and anger.
https://courses.talk2gether.nhs.uk/

On Trak Youth Counselling Service

For 14 and 19 years.
Appointments must be pre-booked.
01793 464662
Email: ontrak@swindon.gov.uk

SHARE (Gloucester)

Confidential personal counselling with ongoing regular sessions on a wide range of problems.
07928 775015
shareypcs@yahoo.com

0300 999 1212
www.ukna.org

Text: 0780 047 2908
www.selfinjurysupport.org.uk

Advice about drug and alcohol misuse
0300 123 6600
Text: 82111
www.talktofrank.com/

0845 30 30 900
www.victimsupport.org

0800 585858
www.thecalmzone.net

01594 546117
TEXT: 07520 634063
www.ticplus.org.uk

0333 212 5820
Text: 07537 416 905
www.anxietyuk.org.uk

0845 30 30 900
www.victimsupport.org

0800 585858
www.thecalmzone.net

01594 546117
TEXT: 07520 634063
www.ticplus.org.uk

08088 020 021
www.winstonswish.org.uk

03332 127890
www.ocduk.org

0300 304 7000
www.sane.org.uk

0845 634 1414
www.b-eat.co.uk

01793 836836
lift.psychology@nhs.net

0800 9177 650
help@aamail.org

0808 808 1677
helpline@cruse.org.uk
www.crusebereavementcare.org.uk