Are you interested in yoga? Yoga for everyone is just that, for everyone. For those of you who have never heard of a downward dog to those of you that a well versed in the world of yoga and want to be able to set aside the time to practice with others.
Always wanted to try yoga but are nervous and worried about the prospect? Well, rest assured there is nothing to worry about as our wonderful teacher takes you through this yoga course whereby you will learn to release tensions from the mind and body and build up strength and increase your range of movement.